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An Extra Dimension

Catch yours truly in action sharing the latest from the world of fitness, health and everything else.

All Videos

All Videos
GYM CRUSH PICK UP TIPS | WHAT THEY’RE THINKING | ICE BREAKERS & CONVERSATION STARTERS

GYM CRUSH PICK UP TIPS | WHAT THEY’RE THINKING | ICE BREAKERS & CONVERSATION STARTERS

37:25
HOW TO LOSE PREGNANCY WEIGHT GAIN | LOSE THE BABY WEIGHT | SCIENCE BASED RESULTS

HOW TO LOSE PREGNANCY WEIGHT GAIN | LOSE THE BABY WEIGHT | SCIENCE BASED RESULTS

11:22
EXERCISE & TRAINING DURING & AFTER COVID / VIRAL INFECTIONS

EXERCISE & TRAINING DURING & AFTER COVID / VIRAL INFECTIONS

06:19
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